Course Bookings

Universal  Memory Jar (UMJ) sessions can be booked online and delivered in a range of work settings, including schools, community organisations, therapeutic services, and wellbeing programmes. Sessions are available in small ogroups to ensure a safe, supportive, and engaging environment for all participants.

Group sizes are kept manageable to allow meaningful interaction, reflection, and individual participation. Sessions can be adapted to suit the age, needs, and setting of the group, whether delivered in person or online.

About the Programme

The Universal Memory Jar (UMJ) programme is a trauma-informed, reflective learning approach designed to support emotional awareness and understanding. Through visual tools, storytelling, and age-appropriate activities, the programme creates safe spaces for exploration without pressure to disclose personal experiences.

UMJ is delivered by trained facilitators and is suitable for educational, therapeutic, and community settings.

The  programme is non- diagnostic and does not  replace professional judgement.